Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.3 mg |
| Sodium | 256.9 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 17.4 g |
| Protein | 5.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.6 % |
| Copper | 1.8 % |
| Folate | 0.6 % |
| Iron | 2.8 % |
| Magnesium | 2.8 % |
| Manganese | 3.3 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.7 % |
| Selenium | 12.8 % |
| Thiamin | 1.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornflake chicken tenders
View the full cornflake chicken tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornflake chicken tenders
62 calories of Honey, (0.06 cup)
28 calories of Kelloggs Cornflake Crumbs, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Mustard, (0.06 cup)
Calories per serving of cornflake chicken tenders
62 calories of Honey, (0.06 cup)
28 calories of Kelloggs Cornflake Crumbs, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yellow Mustard, (0.06 cup)
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