Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.3 mg
Sodium 256.9 mg
Potassium 79.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 0.5 g
Sugars 17.4 g
Protein 5.3 g
Vitamin A 0.5 %
Vitamin B-12 1.1 %
Vitamin B-6 5.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 1.8 %
Folate 0.6 %
Iron 2.8 %
Magnesium 2.8 %
Manganese 3.3 %
Niacin 10.4 %
Pantothenic Acid 2.1 %
Phosphorus 4.9 %
Riboflavin 1.7 %
Selenium 12.8 %
Thiamin 1.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cornflake chicken tenders

View the full cornflake chicken tenders Recipe & Instructions
Submitted by: ASKJUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cornflake chicken tenders

62 calories of Honey, (0.06 cup)

28 calories of Kelloggs Cornflake Crumbs, (0.25 serving)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Yellow Mustard, (0.06 cup)


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