Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 10.0 mg |
| Sodium | 135.9 mg |
| Potassium | 26.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 4.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 3.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Garlic Artichoke Dip
View the full Rosemary Garlic Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Garlic Artichoke Dip
33 calories of Low fat cream cheese, (14.13 grams)
15 calories of Asiago Cheese, (0.13 oz)
13 calories of Artichoke Hearts - quartered, canned, (0.53 oz)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
3 calories of Dole Baby Spinach Salad, (0.38 oz)
1 calories of Garlic, (0.13 clove)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Rosemary, (0.06 tbsp)
Calories per serving of Rosemary Garlic Artichoke Dip
33 calories of Low fat cream cheese, (14.13 grams)
15 calories of Asiago Cheese, (0.13 oz)
13 calories of Artichoke Hearts - quartered, canned, (0.53 oz)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
3 calories of Dole Baby Spinach Salad, (0.38 oz)
1 calories of Garlic, (0.13 clove)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Rosemary, (0.06 tbsp)
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