Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.3 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 130.2 mg |
| Sodium | 936.9 mg |
| Potassium | 388.7 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.6 g |
| Protein | 22.9 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 45.9 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.6 % |
| Calcium | 11.9 % |
| Copper | 8.5 % |
| Folate | 8.9 % |
| Iron | 39.6 % |
| Magnesium | 9.7 % |
| Manganese | 23.4 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 21.0 % |
| Riboflavin | 18.0 % |
| Selenium | 28.9 % |
| Thiamin | 8.1 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Sausage
View the full Greek Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Sausage
160 calories of Lamb, Ground, (2 oz)
150 calories of Ground beef, lean, (2 oz)
36 calories of Panko Breadcrums, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Oregano, ground, (2.50 grams)
7 calories of Thyme, ground, (2.50 grams)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Garlic, (2.50 grams)
2 calories of Onion powder, (0.25 tsp)
0 calories of Salt, (2 grams)
Calories per serving of Greek Sausage
160 calories of Lamb, Ground, (2 oz)
150 calories of Ground beef, lean, (2 oz)
36 calories of Panko Breadcrums, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Oregano, ground, (2.50 grams)
7 calories of Thyme, ground, (2.50 grams)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Garlic, (2.50 grams)
2 calories of Onion powder, (0.25 tsp)
0 calories of Salt, (2 grams)
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