Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.1
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.7 g
Cholesterol 24.7 mg
Sodium 629.5 mg
Potassium 154.4 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 4.5 g
Vitamin A 2.3 %
Vitamin B-12 2.4 %
Vitamin B-6 5.8 %
Vitamin C 0.6 %
Vitamin D 1.2 %
Vitamin E 4.8 %
Calcium 11.7 %
Copper 3.2 %
Folate 3.1 %
Iron 7.2 %
Magnesium 10.8 %
Manganese 7.7 %
Niacin 5.7 %
Pantothenic Acid 2.4 %
Phosphorus 14.5 %
Riboflavin 8.3 %
Selenium 7.9 %
Thiamin 8.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Corn Bread

View the full Gluten Free Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Corn Bread

110 calories of Yellow Cornmeal, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

16 calories of Buttermilk, lowfat, (0.16 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)


Nutrition & Calorie Comments  

Tried it with brown sugar which made it a bit heavy, but I could slice it horizontally. Used white sugar this week and it was very fluffy but a bit more crumbly. This recipe is replacing Sunday pancakes since everyone can eat and enjoy the cornbread.