Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 14.8 mg |
| Sodium | 127.3 mg |
| Potassium | 60.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.6 g |
| Protein | 2.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.4 % |
| Calcium | 2.2 % |
| Copper | 1.3 % |
| Folate | 3.9 % |
| Iron | 4.9 % |
| Magnesium | 4.2 % |
| Manganese | 11.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.6 % |
| Selenium | 7.3 % |
| Thiamin | 7.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Bran Flake/Yogurt Muffins
View the full All Bran Flake/Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Bran Flake/Yogurt Muffins
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of * All-Bran -Bran Flakes, (0.09 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
4 calories of Milk, 3.25%, (0.03 cup)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Dannon Silhouette Yogurt, (7.14 gram(s))
0 calories of Splenda, (0.69 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of All Bran Flake/Yogurt Muffins
16 calories of Flour, whole grain, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of * All-Bran -Bran Flakes, (0.09 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
4 calories of Milk, 3.25%, (0.03 cup)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Dannon Silhouette Yogurt, (7.14 gram(s))
0 calories of Splenda, (0.69 tsp)
0 calories of Baking Soda, (0.07 tsp)
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