Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 517.3 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 53.9 mg |
Sodium | 802.4 mg |
Potassium | 1,282.4 mg |
Total Carbohydrate | 66.7 g |
Dietary Fiber | 13.0 g |
Sugars | 2.7 g |
Protein | 21.3 g |
Vitamin A | 15.1 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 17.6 % |
Vitamin D | 4.0 % |
Vitamin E | 4.0 % |
Calcium | 24.4 % |
Copper | 30.2 % |
Folate | 44.6 % |
Iron | 43.6 % |
Magnesium | 33.6 % |
Manganese | 66.0 % |
Niacin | 2.4 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 28.2 % |
Riboflavin | 10.7 % |
Selenium | 7.2 % |
Thiamin | 17.9 % |
Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Chili (Vegetarian)
View the full White Bean Chili (Vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Chili (Vegetarian)
288 calories of Beans, white, (0.94 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Green Giant Mexicorn, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
4 calories of Green Chili Peppers, canned, (0.13 cup)
4 calories of campbell's reduced sodium chicken stock, (0.25 cup)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of White Bean Chili (Vegetarian)
288 calories of Beans, white, (0.94 cup)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
42 calories of Sour Cream, reduced fat, (0.13 cup)
34 calories of Green Giant Mexicorn, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
4 calories of Green Chili Peppers, canned, (0.13 cup)
4 calories of campbell's reduced sodium chicken stock, (0.25 cup)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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