Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 162.5
Total Fat 7.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 57.2 mg
Sodium 259.2 mg
Potassium 334.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 12.0 g
Vitamin A 104.6 %
Vitamin B-12 3.1 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 1.1 %
Vitamin E 6.8 %
Calcium 20.6 %
Copper 13.9 %
Folate 24.6 %
Iron 3.5 %
Magnesium 4.4 %
Manganese 7.6 %
Niacin 4.5 %
Pantothenic Acid 1.9 %
Phosphorus 10.5 %
Riboflavin 5.8 %
Selenium 30.8 %
Thiamin 5.3 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab cakes

View the full crab cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab cakes

45 calories of Bread stuffing, bread, (0.89 oz)

39 calories of Olive Oil, (0.33 tbsp)

27 calories of Blue Crab, canned, (0.22 can (6.5 oz), drained)

26 calories of Clams, canned, meat only, (0.11 cup)

13 calories of Waterchestnuts (water chestnuts), (0.11 cup slices)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Onions, raw, (0.11 small)


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