Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 13.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 25.0 mg
Sodium 495.4 mg
Potassium 66.2 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 10.4 g
Vitamin A 1.9 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 0.9 %
Copper 1.4 %
Folate 1.1 %
Iron 3.7 %
Magnesium 0.9 %
Manganese 1.0 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 1.8 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

35 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (0.50 serving)

25 calories of Pickle Relish, (0.08 cup)

9 calories of Egg white, large, (0.50 serving)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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