Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 15.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 5.0 mg
Sodium 119.8 mg
Potassium 235.9 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.2 g
Sugars 12.8 g
Protein 6.5 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.3 %
Copper 8.7 %
Folate 7.0 %
Iron 12.1 %
Magnesium 6.2 %
Manganese 37.1 %
Niacin 2.5 %
Pantothenic Acid 3.3 %
Phosphorus 5.9 %
Riboflavin 4.5 %
Selenium 1.9 %
Thiamin 6.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rob's Recovery Balls

View the full Rob's Recovery Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rob's Recovery Balls

83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)

66 calories of Pecans, (0.08 cup, chopped)

40 calories of Dates, (0.08 cup, pitted, chopped)

23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)

8 calories of Cereals, Our Family Instant Oatmeal, plain, (0.08 serving)

6 calories of Pineapple, fresh, (0.08 cup, diced)

5 calories of Herbalife Protein Powder, (0.25 tbsp)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)


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