Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.9 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 51.2 mg |
| Sodium | 313.4 mg |
| Potassium | 696.2 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.7 g |
| Protein | 25.5 g |
| Vitamin A | 62.1 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 35.9 % |
| Vitamin C | 170.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.2 % |
| Calcium | 10.6 % |
| Copper | 10.0 % |
| Folate | 52.1 % |
| Iron | 16.4 % |
| Magnesium | 15.1 % |
| Manganese | 25.0 % |
| Niacin | 48.0 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 29.4 % |
| Riboflavin | 21.5 % |
| Selenium | 42.7 % |
| Thiamin | 21.1 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed chicken breast and roasted broccoli
View the full stuffed chicken breast and roasted broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed chicken breast and roasted broccoli
119 calories of Olive Oil, (1 tbsp)
105 calories of Roasting Chicken, light meat, (0.88 unit (yield from 1 lb ready-to-cook chicken))
96 calories of Bread, italian, (1.25 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Sage, ground, (0.13 tsp)
Calories per serving of stuffed chicken breast and roasted broccoli
119 calories of Olive Oil, (1 tbsp)
105 calories of Roasting Chicken, light meat, (0.88 unit (yield from 1 lb ready-to-cook chicken))
96 calories of Bread, italian, (1.25 oz)
55 calories of Broccoli, cooked, (1 cup, chopped)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
3 calories of Onions, raw, (0.13 small)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Sage, ground, (0.13 tsp)
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