Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.7 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,304.6 mg |
| Potassium | 425.6 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.6 g |
| Protein | 20.1 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 38.2 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 74.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 1.6 % |
| Copper | 4.7 % |
| Folate | 2.7 % |
| Iron | 10.7 % |
| Magnesium | 7.2 % |
| Manganese | 4.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 27.3 % |
| Riboflavin | 22.7 % |
| Selenium | 50.2 % |
| Thiamin | 11.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Turkey
View the full General Tso's Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Turkey
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
62 calories of Canola Oil, (0.50 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Sweet Red Bell Pepper, fresh, (0.17 cup)
2 calories of Baby Carrots, raw, (0.67 medium)
2 calories of Cornstarch, (0.17 tsp)
2 calories of Dried Minced Onion, (0.17 tsp)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Rice Wine Vinegar, (0.33 tsp)
0 calories of Splenda, (0.67 tsp)
Calories per serving of General Tso's Turkey
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
62 calories of Canola Oil, (0.50 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Sweet Red Bell Pepper, fresh, (0.17 cup)
2 calories of Baby Carrots, raw, (0.67 medium)
2 calories of Cornstarch, (0.17 tsp)
2 calories of Dried Minced Onion, (0.17 tsp)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Rice Wine Vinegar, (0.33 tsp)
0 calories of Splenda, (0.67 tsp)
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