Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 9.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 44.8 mg
Sodium 740.5 mg
Potassium 537.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 4.1 g
Sugars 5.6 g
Protein 20.2 g
Vitamin A 8.1 %
Vitamin B-12 5.3 %
Vitamin B-6 16.9 %
Vitamin C 72.9 %
Vitamin D 1.7 %
Vitamin E 5.8 %
Calcium 7.6 %
Copper 4.8 %
Folate 10.7 %
Iron 13.8 %
Magnesium 25.4 %
Manganese 10.9 %
Niacin 17.4 %
Pantothenic Acid 6.7 %
Phosphorus 21.2 %
Riboflavin 18.8 %
Selenium 40.6 %
Thiamin 37.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Szechuan Stir Fry

View the full Pork Szechuan Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Szechuan Stir Fry

114 calories of Pork Tenderloin, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Snowpea (Pea Pod), Cooked, (0.25 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

10 calories of White Wine, (0.50 fl oz)

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Bell Pepper - Red, (0.75 oz)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Szechuan Spicy Stir Fry Sauce, (0.13 tbsp)

2 calories of Teriyaki Sauce (1 tbsp), (0.13 packet)

2 calories of Mushrooms, fresh, (0.13 cup pieces)


No nutrition or calorie comments found.