Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 379.2
Total Fat 9.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.5 g
Cholesterol 51.0 mg
Sodium 477.2 mg
Potassium 601.2 mg
Total Carbohydrate 54.2 g
Dietary Fiber 7.2 g
Sugars 4.5 g
Protein 21.7 g
Vitamin A 131.7 %
Vitamin B-12 3.7 %
Vitamin B-6 33.2 %
Vitamin C 19.9 %
Vitamin D 3.3 %
Vitamin E 4.2 %
Calcium 8.7 %
Copper 20.5 %
Folate 12.5 %
Iron 19.3 %
Magnesium 31.6 %
Manganese 84.5 %
Niacin 47.4 %
Pantothenic Acid 16.6 %
Phosphorus 29.5 %
Riboflavin 16.4 %
Selenium 36.1 %
Thiamin 17.9 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken/Curry/Peanut Butter Stew

View the full Chicken/Curry/Peanut Butter Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken/Curry/Peanut Butter Stew

162 calories of Brown Rice, long grain, (0.75 cup)

73 calories of Chicken Thigh, (1.50 unit (yield from 1 lb ready-to-cook chicken))

71 calories of Jif Creamy Peanut Butter, reduced fat, (0.75 tbsp)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

15 calories of Curry powder, (0.75 tbsp)

14 calories of Onions, raw, (0.25 large)

12 calories of Garlic Scapes, (0.06 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

2 calories of Zucchini, baby, (0.50 large)


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