Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 379.2 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 51.0 mg |
Sodium | 477.2 mg |
Potassium | 601.2 mg |
Total Carbohydrate | 54.2 g |
Dietary Fiber | 7.2 g |
Sugars | 4.5 g |
Protein | 21.7 g |
Vitamin A | 131.7 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 19.9 % |
Vitamin D | 3.3 % |
Vitamin E | 4.2 % |
Calcium | 8.7 % |
Copper | 20.5 % |
Folate | 12.5 % |
Iron | 19.3 % |
Magnesium | 31.6 % |
Manganese | 84.5 % |
Niacin | 47.4 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 29.5 % |
Riboflavin | 16.4 % |
Selenium | 36.1 % |
Thiamin | 17.9 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/Curry/Peanut Butter Stew
View the full Chicken/Curry/Peanut Butter Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/Curry/Peanut Butter Stew
162 calories of Brown Rice, long grain, (0.75 cup)
73 calories of Chicken Thigh, (1.50 unit (yield from 1 lb ready-to-cook chicken))
71 calories of Jif Creamy Peanut Butter, reduced fat, (0.75 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of Curry powder, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Garlic Scapes, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of Chicken/Curry/Peanut Butter Stew
162 calories of Brown Rice, long grain, (0.75 cup)
73 calories of Chicken Thigh, (1.50 unit (yield from 1 lb ready-to-cook chicken))
71 calories of Jif Creamy Peanut Butter, reduced fat, (0.75 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of Curry powder, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Garlic Scapes, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Zucchini, baby, (0.50 large)
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