Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 10.9 mg |
| Sodium | 193.3 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 4.1 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.1 % |
| Vitamin E | 4.0 % |
| Calcium | 3.6 % |
| Copper | 5.4 % |
| Folate | 6.5 % |
| Iron | 4.4 % |
| Magnesium | 4.4 % |
| Manganese | 8.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 5.6 % |
| Selenium | 3.6 % |
| Thiamin | 8.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT-Stuffed Tomatoes
View the full BLT-Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT-Stuffed Tomatoes
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)
3 calories of Iceberg Lettuce (salad), (0.03 head, large)
0 calories of Subway Vinegar (1 teaspoons), (0.06 serving)
0 calories of Hot Pepper Sauce, (0.10 tsp)
Calories per serving of BLT-Stuffed Tomatoes
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)
3 calories of Iceberg Lettuce (salad), (0.03 head, large)
0 calories of Subway Vinegar (1 teaspoons), (0.06 serving)
0 calories of Hot Pepper Sauce, (0.10 tsp)
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