Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 331.1
Total Fat 21.1 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.2 g
Cholesterol 75.0 mg
Sodium 809.6 mg
Potassium 794.2 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.9 g
Sugars 5.6 g
Protein 20.7 g
Vitamin A 63.6 %
Vitamin B-12 38.9 %
Vitamin B-6 26.7 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 5.7 %
Copper 18.3 %
Folate 8.3 %
Iron 21.3 %
Magnesium 13.9 %
Manganese 15.0 %
Niacin 31.5 %
Pantothenic Acid 9.0 %
Phosphorus 21.2 %
Riboflavin 21.6 %
Selenium 24.4 %
Thiamin 8.9 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morrocan Style Meatballs with vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morrocan Style Meatballs with vegetables

264 calories of Ground beef, lean, (100 grams)

31 calories of Pureed Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Green Beans (snap), (0.17 cup)

5 calories of zuchini, (33.33 gram(s))

3 calories of Garlic, (0.67 cloves)

3 calories of Coriander seed, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


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