Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 125.2
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 95.6 mg
Potassium 271.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 0.7 g
Sugars 13.4 g
Protein 6.0 g
Vitamin A 10.0 %
Vitamin B-12 3.9 %
Vitamin B-6 1.2 %
Vitamin C 13.5 %
Vitamin D 16.2 %
Vitamin E 1.4 %
Calcium 17.5 %
Copper 0.3 %
Folate 0.8 %
Iron 0.6 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 2.8 %
Pantothenic Acid 2.0 %
Phosphorus 13.7 %
Riboflavin 5.0 %
Selenium 1.8 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Peanut Butter Smoothie

View the full Apple-Peanut Butter Smoothie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Peanut Butter Smoothie

45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)

25 calories of Mott's Healthy Harvest Applesauce, Granny Smith, (55.50 grams)

24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)


Nutrition & Calorie Comments  

I modified and used a small cored apple. Despite the power of my nutribullet, I could still feel the texture of the peel. I'd add more peanutbutter but then the calories would go through the roof. Its a great alternative for dessert.