Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 352.3
Total Fat 19.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 59.0 mg
Sodium 977.4 mg
Potassium 332.6 mg
Total Carbohydrate 25.4 g
Dietary Fiber 1.7 g
Sugars 4.6 g
Protein 17.9 g
Vitamin A 11.1 %
Vitamin B-12 24.2 %
Vitamin B-6 11.3 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 18.7 %
Copper 10.5 %
Folate 2.8 %
Iron 14.6 %
Magnesium 5.9 %
Manganese 4.4 %
Niacin 16.2 %
Pantothenic Acid 3.6 %
Phosphorus 22.7 %
Riboflavin 12.7 %
Selenium 19.3 %
Thiamin 4.1 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef taco bake

View the full Beef taco bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef taco bake

150 calories of Ground beef, lean, (2 oz)

105 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.75 serving)

68 calories of American Cheese, (0.13 cup, diced)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

9 calories of Salsa, (0.13 cup)


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