Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.6
Total Fat 4.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 12.1 mg
Sodium 275.2 mg
Potassium 148.9 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 5.9 g
Vitamin A 0.9 %
Vitamin B-12 6.2 %
Vitamin B-6 4.7 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.3 %
Copper 5.2 %
Folate 4.3 %
Iron 5.3 %
Magnesium 2.6 %
Manganese 5.3 %
Niacin 4.5 %
Pantothenic Acid 1.8 %
Phosphorus 6.2 %
Riboflavin 5.4 %
Selenium 4.8 %
Thiamin 5.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

63 calories of Pasta, cooked, (0.63 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

17 calories of Sherry, dry, (0.38 fl. oz)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

14 calories of Beef, round steak, (0.38 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Dannon All Natural Plain Yogart, (0.03 cup)

1 calories of Tomato Paste, (0.01 can (6 oz))

0 calories of Water, tap, (0.06 cup (8 fl oz))


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