Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.4 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 2.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.9 % |
| Calcium | 0.7 % |
| Copper | 3.5 % |
| Folate | 5.2 % |
| Iron | 5.2 % |
| Magnesium | 5.6 % |
| Manganese | 31.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.2 % |
| Selenium | 18.9 % |
| Thiamin | 8.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Wheat Bread - Bread Machine (or not!)
View the full Easy Wheat Bread - Bread Machine (or not!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Wheat Bread - Bread Machine (or not!)
53 calories of Flour, whole grain, (0.13 cup)
27 calories of Flour, white, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Margarine - Best Life (1 tbsp), (0.09 tbsp)
1 calories of Coffee-mate Original Creamer (2g powder) , (0.09 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Fleischmans Active Dry Yeast, (0.02 oz)
Calories per serving of Easy Wheat Bread - Bread Machine (or not!)
53 calories of Flour, whole grain, (0.13 cup)
27 calories of Flour, white, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Margarine - Best Life (1 tbsp), (0.09 tbsp)
1 calories of Coffee-mate Original Creamer (2g powder) , (0.09 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Fleischmans Active Dry Yeast, (0.02 oz)
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