Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.7 mg |
| Sodium | 324.0 mg |
| Potassium | 830.6 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 8.8 g |
| Protein | 8.9 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 78.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 10.0 % |
| Copper | 15.5 % |
| Folate | 36.5 % |
| Iron | 19.7 % |
| Magnesium | 17.9 % |
| Manganese | 29.3 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 14.1 % |
| Riboflavin | 8.0 % |
| Selenium | 6.9 % |
| Thiamin | 17.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Bean Tomato Soup
View the full Cabbage Bean Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Bean Tomato Soup
39 calories of Lima Beans, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
25 calories of Barley, pearled, cooked, (0.13 cup)
24 calories of Pesto Sauce, (0.02 cup)
21 calories of Tomato juice, without salt added, (0.50 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Classico Sundried Tomato Pesto, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
Calories per serving of Cabbage Bean Tomato Soup
39 calories of Lima Beans, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
25 calories of Barley, pearled, cooked, (0.13 cup)
24 calories of Pesto Sauce, (0.02 cup)
21 calories of Tomato juice, without salt added, (0.50 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Classico Sundried Tomato Pesto, (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
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