Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 67.2 mg |
| Sodium | 948.1 mg |
| Potassium | 441.9 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 11.1 g |
| Protein | 28.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.7 % |
| Copper | 4.0 % |
| Folate | 2.0 % |
| Iron | 12.1 % |
| Magnesium | 36.2 % |
| Manganese | 12.9 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 28.3 % |
| Riboflavin | 21.2 % |
| Selenium | 58.5 % |
| Thiamin | 53.2 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux-Chinese BBQ Pork & Whole Grain Rotini
View the full Faux-Chinese BBQ Pork & Whole Grain Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux-Chinese BBQ Pork & Whole Grain Rotini
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
50 calories of Barilla Whole Grain Rotini, (1.75 serving)
17 calories of Brown Sugar, (1.50 tsp unpacked)
16 calories of Honey, (0.25 tbsp)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Garlic, (1 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Faux-Chinese BBQ Pork & Whole Grain Rotini
171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
50 calories of Barilla Whole Grain Rotini, (1.75 serving)
17 calories of Brown Sugar, (1.50 tsp unpacked)
16 calories of Honey, (0.25 tbsp)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Garlic, (1 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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