Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 995.8 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.0 g |
| Protein | 14.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 47.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 3.7 % |
| Copper | 10.3 % |
| Folate | 37.2 % |
| Iron | 16.6 % |
| Magnesium | 16.7 % |
| Manganese | 34.1 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 17.8 % |
| Riboflavin | 13.4 % |
| Selenium | 45.5 % |
| Thiamin | 22.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodles and Peanut Sauce
View the full Noodles and Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodles and Peanut Sauce
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
13 calories of Snap peas, (0.50 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Noodles and Peanut Sauce
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
13 calories of Snap peas, (0.50 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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