Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 499.4
Total Fat 14.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 7.5 g
Cholesterol 41.5 mg
Sodium 574.7 mg
Potassium 190.5 mg
Total Carbohydrate 89.4 g
Dietary Fiber 4.3 g
Sugars 72.2 g
Protein 6.7 g
Vitamin A 2.2 %
Vitamin B-12 3.9 %
Vitamin B-6 2.0 %
Vitamin C 5.2 %
Vitamin D 2.2 %
Vitamin E 11.7 %
Calcium 10.1 %
Copper 12.5 %
Folate 2.7 %
Iron 11.9 %
Magnesium 9.4 %
Manganese 12.8 %
Niacin 1.1 %
Pantothenic Acid 2.3 %
Phosphorus 11.4 %
Riboflavin 8.0 %
Selenium 3.1 %
Thiamin 1.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Chocolate Cake with Fluffy Lemon Frosting

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Chocolate Cake with Fluffy Lemon Frosting

140 calories of Powdered Sugar, (0.30 cup, unsifted)

137 calories of Granulated Sugar, (0.18 cup)

96 calories of Canola Oil, (0.05 cup)

72 calories of King Arthur white whole wheat flour, (0.18 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Butter, salted, (0.10 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Lemon Juice, (0.10 lemon yields)

0 calories of Lemon Peel, (0.10 tbsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.10 cup (8 fl oz))

0 calories of Baking Soda, (0.20 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.10 fl oz)


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