Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.9
Total Fat 5.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 27.7 mg
Sodium 747.1 mg
Potassium 668.1 mg
Total Carbohydrate 42.2 g
Dietary Fiber 7.2 g
Sugars 8.2 g
Protein 20.8 g
Vitamin A 2.2 %
Vitamin B-12 2.2 %
Vitamin B-6 27.4 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 7.5 %
Copper 14.1 %
Folate 6.2 %
Iron 18.9 %
Magnesium 10.4 %
Manganese 10.2 %
Niacin 29.0 %
Pantothenic Acid 7.4 %
Phosphorus 16.3 %
Riboflavin 12.2 %
Selenium 20.5 %
Thiamin 11.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Turkey Hot Pot (soup)

View the full Mexican Turkey Hot Pot (soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Turkey Hot Pot (soup)

55 calories of Baked Potato (baked potatoes), (0.38 potato (2-1/3" x 4-3/4"))

55 calories of Turkey (light meat), (0.25 cup, chopped or diced)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

43 calories of Chicken stock, home-prepared, (0.50 cup)

27 calories of Kroger Small Green Lima Beans, (0.15 cup)

24 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.15 cup)

16 calories of Canola Oil, (0.13 tbsp)

16 calories of Canned Tomatoes, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Garlic, (0.13 clove)


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