Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 162.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.5 mg |
Sodium | 716.4 mg |
Potassium | 454.3 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 7.8 g |
Sugars | 1.5 g |
Protein | 9.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 46.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 4.6 % |
Copper | 11.1 % |
Folate | 16.1 % |
Iron | 11.2 % |
Magnesium | 10.2 % |
Manganese | 17.6 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.2 % |
Riboflavin | 6.8 % |
Selenium | 2.1 % |
Thiamin | 10.3 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Bean Soup (brown & serve links)
View the full Turkey Sausage Bean Soup (brown & serve links) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Bean Soup (brown & serve links)
87 calories of Beans, red kidney, (0.40 cup)
27 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.30 serving)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 large)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Lawry's Taco Seasoning, (0.01 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Turkey Sausage Bean Soup (brown & serve links)
87 calories of Beans, red kidney, (0.40 cup)
27 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.30 serving)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 large)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Lawry's Taco Seasoning, (0.01 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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