Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 14.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 311.5 mg
Potassium 844.5 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.8 g
Sugars 4.0 g
Protein 2.8 g
Vitamin A 58.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 48.3 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 5.1 %
Copper 14.7 %
Folate 15.4 %
Iron 8.6 %
Magnesium 15.0 %
Manganese 25.8 %
Niacin 8.6 %
Pantothenic Acid 5.9 %
Phosphorus 11.3 %
Riboflavin 9.6 %
Selenium 2.2 %
Thiamin 11.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Salad

View the full Grilled Vegetable Salad Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Salad

119 calories of Olive Oil, (1 tbsp)

28 calories of Zucchini, (175 grams)

26 calories of Red Ripe Tomatoes, (125 grams)

10 calories of green onion (spring onion), (0.25 cup)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)

2 calories of Capers, canned, (1 tbsp, drained)


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