Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.2 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.5 mg |
| Potassium | 844.5 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.0 g |
| Protein | 2.8 g |
| Vitamin A | 58.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 5.1 % |
| Copper | 14.7 % |
| Folate | 15.4 % |
| Iron | 8.6 % |
| Magnesium | 15.0 % |
| Manganese | 25.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.3 % |
| Riboflavin | 9.6 % |
| Selenium | 2.2 % |
| Thiamin | 11.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable Salad
View the full Grilled Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable Salad
119 calories of Olive Oil, (1 tbsp)
28 calories of Zucchini, (175 grams)
26 calories of Red Ripe Tomatoes, (125 grams)
10 calories of green onion (spring onion), (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Capers, canned, (1 tbsp, drained)
Calories per serving of Grilled Vegetable Salad
119 calories of Olive Oil, (1 tbsp)
28 calories of Zucchini, (175 grams)
26 calories of Red Ripe Tomatoes, (125 grams)
10 calories of green onion (spring onion), (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Capers, canned, (1 tbsp, drained)
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