Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.3
Total Fat 14.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 63.5 mg
Sodium 696.2 mg
Potassium 48.0 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.3 g
Sugars 1.5 g
Protein 16.1 g
Vitamin A 2.0 %
Vitamin B-12 1.0 %
Vitamin B-6 1.2 %
Vitamin C 2.3 %
Vitamin D 1.2 %
Vitamin E 7.1 %
Calcium 1.1 %
Copper 1.4 %
Folate 3.8 %
Iron 5.1 %
Magnesium 0.5 %
Manganese 3.2 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 4.2 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Tilapia Cakes with Remoulade - Sandra Lee

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Tilapia Cakes with Remoulade - Sandra Lee

90 calories of Tilapia (3.5 oz or 99.2g), (2.50 oz)

79 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.25 tbsp)

39 calories of Saltine Crackers (Saltines), (0.13 cup, crushed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (0.63 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Cajun Seasoning, (0.38 tsp)

0 calories of Lemon Juice, (0 cup)


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