Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.9 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 132.5 mg |
| Sodium | 766.5 mg |
| Potassium | 320.7 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 38.9 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.8 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 4.9 % |
| Magnesium | 8.4 % |
| Manganese | 1.1 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.6 % |
| Riboflavin | 6.8 % |
| Selenium | 30.3 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FavFam Chicken cordon bleu
View the full FavFam Chicken cordon bleu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FavFam Chicken cordon bleu
146 calories of Butter, unsalted, (0.09 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
84 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.19 cup)
40 calories of Aldi's Swiss Cheese, (0.50 serving)
30 calories of Cheese - Parmesan Grated Cheese, (3 tsp)
15 calories of *Black Forest Ham, (0.50 oz)
Calories per serving of FavFam Chicken cordon bleu
146 calories of Butter, unsalted, (0.09 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
84 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.19 cup)
40 calories of Aldi's Swiss Cheese, (0.50 serving)
30 calories of Cheese - Parmesan Grated Cheese, (3 tsp)
15 calories of *Black Forest Ham, (0.50 oz)
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