Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.6
Total Fat 11.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 16.8 mg
Sodium 388.9 mg
Potassium 52.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 4.0 g
Vitamin A 8.1 %
Vitamin B-12 3.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.7 %
Copper 0.4 %
Folate 1.4 %
Iron 3.4 %
Magnesium 0.7 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 4.4 %
Riboflavin 5.0 %
Selenium 1.7 %
Thiamin 0.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream cheese Fluff Dessert

View the full Cream cheese Fluff Dessert Recipe & Instructions
Submitted by: 2BHEALTHY4LIFE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream cheese Fluff Dessert

72 calories of Low fat cream cheese, (0.13 cup)

70 calories of Greek Yogurt Dressing - PC, (2 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


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