Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.3
Total Fat 8.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 41.5 mg
Sodium 972.4 mg
Potassium 248.4 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.6 g
Sugars 0.3 g
Protein 18.7 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.1 %
Copper 8.8 %
Folate 5.8 %
Iron 14.2 %
Magnesium 3.5 %
Manganese 9.1 %
Niacin 3.0 %
Pantothenic Acid 3.3 %
Phosphorus 5.9 %
Riboflavin 4.4 %
Selenium 3.7 %
Thiamin 3.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cube Steak with Gravy

View the full Baked Cube Steak with Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cube Steak with Gravy

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

87 calories of Beef Cubed Steak, (2.67 oz)

20 calories of Onions, raw, (0.33 cup, chopped)

6 calories of Celery, raw, (0.33 cup, diced)

4 calories of Tony Chachere brown gravy mix, (0.67 tsp)

0 calories of CVS dried onions, (0.17 tsp)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.08 tsp)

0 calories of 1 cup warm water, (0.42 serving)


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