Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 3.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.7 g
Cholesterol 5.5 mg
Sodium 63.6 mg
Potassium 27.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.1 g
Sugars 4.0 g
Protein 1.4 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.0 %
Vitamin C 0.4 %
Vitamin D 0.2 %
Vitamin E 8.3 %
Calcium 2.9 %
Copper 0.3 %
Folate 0.2 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 1.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Oatmeal Cookies

View the full Apple-Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Oatmeal Cookies

19 calories of Sunflower Oil, (0.01 cup)

16 calories of brown rice syrup, Lundberg Farms, (0.21 tbsp)

12 calories of Rolled oats, dry, (0.04 cup)

12 calories of Rice flour, white, (0.02 cup)

7 calories of spelt flour, (0.02 cup)

4 calories of currants, dried, (0.01 cup)

2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)

2 calories of Egg, fresh, whole, raw, (0.03 medium)

1 calories of Rice Dream Original rice milk, (0.01 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


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