Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 69.0 mg |
| Sodium | 818.6 mg |
| Potassium | 560.6 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 28.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 54.9 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 6.7 % |
| Folate | 4.7 % |
| Iron | 23.1 % |
| Magnesium | 10.0 % |
| Manganese | 15.7 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 14.8 % |
| Selenium | 35.3 % |
| Thiamin | 8.8 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Top Round Crock Pot Roast
View the full Top Round Crock Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Top Round Crock Pot Roast
150 calories of Beef, round steak, (0.25 lb)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Red Wine, (0.67 fl oz)
12 calories of Jennie-O Turkey Store Turkey Bacon 55% Less Fat, (0.33 serving)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt (table), (0.17 tsp)
Calories per serving of Top Round Crock Pot Roast
150 calories of Beef, round steak, (0.25 lb)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Red Wine, (0.67 fl oz)
12 calories of Jennie-O Turkey Store Turkey Bacon 55% Less Fat, (0.33 serving)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt (table), (0.17 tsp)
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