Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 5.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.9 g
Cholesterol 15.4 mg
Sodium 236.8 mg
Potassium 46.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.8 g
Sugars 5.6 g
Protein 3.2 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.1 %
Vitamin C 11.0 %
Vitamin D 0.8 %
Vitamin E 4.9 %
Calcium 5.1 %
Copper 0.7 %
Folate 1.1 %
Iron 2.1 %
Magnesium 0.6 %
Manganese 2.6 %
Niacin 1.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.8 %
Riboflavin 2.2 %
Selenium 0.1 %
Thiamin 2.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Orange Muffins

View the full Cranberry Orange Muffins Recipe & Instructions
Submitted by: DAMIENDUCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Orange Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Cranberries, (0.13 cup, chopped)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Orange Juice, (0.04 cup)

1 calories of Orange Peel, (0.17 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.