Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 41.1 mg |
| Sodium | 238.4 mg |
| Potassium | 597.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 17.1 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 86.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 6.4 % |
| Copper | 2.5 % |
| Folate | 13.0 % |
| Iron | 6.0 % |
| Magnesium | 5.2 % |
| Manganese | 10.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.5 % |
| Thiamin | 5.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
73 calories of Tilapia filet, raw, (2.67 oz)
29 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.83 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
21 calories of Canola Oil, (0.17 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Kraft Fat Free Italian Salad Dressing, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Fish Tacos
73 calories of Tilapia filet, raw, (2.67 oz)
29 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.83 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
21 calories of Canola Oil, (0.17 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Kraft Fat Free Italian Salad Dressing, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
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