Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 58.0
Total Fat 6.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 32.5 mg
Potassium 3.5 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 1.5 %
Folate 0.2 %
Iron 2.1 %
Magnesium 1.9 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled bokchoy with vinaigrette (1 serving, half a bokchoy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled bokchoy with vinaigrette (1 serving, half a bokchoy)

39 calories of Grapeseed Oil, (0.02 cup)

10 calories of Grapeseed Oil, (0.08 tbsp)

4 calories of Sesame Seeds, (0.08 tbsp)

3 calories of Chinese cabbage (Bok choy, Choy sum), raw, (25 gram)

1 calories of Thai Chili Sauce, (0.08 tbsp)

0 calories of Nakano Rice Vinegar, (0.42 tbsp)


Nutrition & Calorie Comments  

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