Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 83.1 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 2.9 mg |
Sodium | 395.8 mg |
Potassium | 468.8 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 1.6 g |
Sugars | 2.5 g |
Protein | 2.4 g |
Vitamin A | 17.5 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.3 % |
Copper | 10.3 % |
Folate | 8.0 % |
Iron | 6.9 % |
Magnesium | 4.9 % |
Manganese | 20.1 % |
Niacin | 15.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.5 % |
Riboflavin | 6.8 % |
Selenium | 5.7 % |
Thiamin | 7.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in italian tomato rice soup
View the full italian tomato rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of italian tomato rice soup
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of White Rice, long grain, cooked, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Basil, (0.15 tbsp)
Calories per serving of italian tomato rice soup
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of White Rice, long grain, cooked, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
0 calories of Marjoram, dried, (0.13 tsp)
0 calories of Basil, (0.15 tbsp)
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