Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 10.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 33.1 mg
Sodium 114.2 mg
Potassium 251.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 8.5 g
Vitamin A 25.0 %
Vitamin B-12 17.5 %
Vitamin B-6 7.2 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.6 %
Copper 5.9 %
Folate 6.6 %
Iron 7.1 %
Magnesium 5.1 %
Manganese 10.9 %
Niacin 16.1 %
Pantothenic Acid 4.5 %
Phosphorus 9.3 %
Riboflavin 7.3 %
Selenium 13.5 %
Thiamin 6.3 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ethel's Sarma (Stuffed Grape Leaves)

View the full Ethel's Sarma (Stuffed Grape Leaves) Recipe & Instructions
Submitted by: SUSANOHANESIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ethel's Sarma (Stuffed Grape Leaves)

128 calories of Lamb, Ground, (1.60 oz)

10 calories of White Rice, long grain, cooked, (0.05 cup)

10 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.15 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Grape Leaves, (0.20 cup)

1 calories of Parsley, (0.05 cup)


No nutrition or calorie comments found.