Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 13.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.4 g
Cholesterol 35.4 mg
Sodium 71.9 mg
Potassium 480.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.2 g
Sugars 3.6 g
Protein 15.2 g
Vitamin A 55.7 %
Vitamin B-12 18.4 %
Vitamin B-6 17.8 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.2 %
Copper 6.4 %
Folate 5.3 %
Iron 13.1 %
Magnesium 7.2 %
Manganese 9.9 %
Niacin 15.0 %
Pantothenic Acid 4.1 %
Phosphorus 11.5 %
Riboflavin 8.2 %
Selenium 11.8 %
Thiamin 6.2 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Curry

View the full Ground Beef Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Curry

125 calories of Ground beef, lean, (1.67 oz)

34 calories of Potato, raw, (0.33 cup diced)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of President's Choice Blue Menu diced tomatoes, (0.29 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.13 large)

5 calories of KIKOMAN SOY SAUCE, (0.50 tsp)

3 calories of Curry powder, (0.17 tbsp)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Ginger Root, (0.33 tsp)


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