Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 79.5
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 484.8 mg
Potassium 111.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 3.3 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 4.1 %
Vitamin C 1.4 %
Vitamin D 2.2 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 7.3 %
Folate 2.1 %
Iron 3.0 %
Magnesium 4.1 %
Manganese 25.2 %
Niacin 6.0 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 3.5 %
Thiamin 3.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potluck Club Brown Rice

View the full Potluck Club Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potluck Club Brown Rice

37 calories of Brown Rice, medium grain, (0.17 cup)

19 calories of Onion Soup, (0.17 cup (8 fl oz))

17 calories of Margarine, soft, (0.50 tsp)

5 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.17 cup (8 fl oz))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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