Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 394.6 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 93.0 mg |
Sodium | 575.8 mg |
Potassium | 966.0 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 3.5 g |
Sugars | 7.6 g |
Protein | 33.7 g |
Vitamin A | 28.4 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 54.9 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 10.8 % |
Copper | 11.5 % |
Folate | 12.5 % |
Iron | 23.6 % |
Magnesium | 17.3 % |
Manganese | 31.2 % |
Niacin | 77.6 % |
Pantothenic Acid | 15.9 % |
Phosphorus | 34.3 % |
Riboflavin | 11.1 % |
Selenium | 39.0 % |
Thiamin | 11.4 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast chicken with apricots and fennel
View the full Roast chicken with apricots and fennel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast chicken with apricots and fennel
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Shallots, (56.50 grams)
34 calories of Apricots, dried, (4 half)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Fennel, (0.25 bulb)
10 calories of White Wine, (0.50 fl oz)
9 calories of Flour, white, (0.02 cup)
9 calories of Garlic, (2 clove)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Roast chicken with apricots and fennel
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Shallots, (56.50 grams)
34 calories of Apricots, dried, (4 half)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Fennel, (0.25 bulb)
10 calories of White Wine, (0.50 fl oz)
9 calories of Flour, white, (0.02 cup)
9 calories of Garlic, (2 clove)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
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