Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 394.6
Total Fat 16.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.2 g
Cholesterol 93.0 mg
Sodium 575.8 mg
Potassium 966.0 mg
Total Carbohydrate 27.5 g
Dietary Fiber 3.5 g
Sugars 7.6 g
Protein 33.7 g
Vitamin A 28.4 %
Vitamin B-12 8.2 %
Vitamin B-6 54.9 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.8 %
Copper 11.5 %
Folate 12.5 %
Iron 23.6 %
Magnesium 17.3 %
Manganese 31.2 %
Niacin 77.6 %
Pantothenic Acid 15.9 %
Phosphorus 34.3 %
Riboflavin 11.1 %
Selenium 39.0 %
Thiamin 11.4 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast chicken with apricots and fennel

View the full Roast chicken with apricots and fennel Recipe & Instructions
Submitted by: DAMIENDUCKS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast chicken with apricots and fennel

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

41 calories of Shallots, (56.50 grams)

34 calories of Apricots, dried, (4 half)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Fennel, (0.25 bulb)

10 calories of White Wine, (0.50 fl oz)

9 calories of Flour, white, (0.02 cup)

9 calories of Garlic, (2 clove)

3 calories of Thyme, ground, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.19 tsp)


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