Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 28.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 20.4 g
Cholesterol 34.0 mg
Sodium 81.9 mg
Potassium 210.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 11.9 g
Vitamin A 1.0 %
Vitamin B-12 3.1 %
Vitamin B-6 22.5 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 16.7 %
Calcium 4.9 %
Copper 4.3 %
Folate 1.8 %
Iron 6.8 %
Magnesium 4.8 %
Manganese 16.4 %
Niacin 21.3 %
Pantothenic Acid 6.4 %
Phosphorus 13.4 %
Riboflavin 5.4 %
Selenium 16.1 %
Thiamin 5.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole roasted chicken

View the full Whole roasted chicken Recipe & Instructions
Submitted by: YOADDICTION101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole roasted chicken

248 calories of Olive Oil, (0.13 cup)

58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Garlic, (0.13 cup)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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