Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 350.6
Total Fat 9.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.6 g
Cholesterol 102.4 mg
Sodium 1,030.6 mg
Potassium 438.8 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 38.4 g
Vitamin A 4.2 %
Vitamin B-12 8.9 %
Vitamin B-6 22.8 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 19.9 %
Copper 8.9 %
Folate 14.9 %
Iron 18.0 %
Magnesium 12.6 %
Manganese 20.9 %
Niacin 48.8 %
Pantothenic Acid 17.1 %
Phosphorus 33.1 %
Riboflavin 24.4 %
Selenium 39.4 %
Thiamin 31.7 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken nuggets

View the full Chicken nuggets Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken nuggets

152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)

137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed)

36 calories of Parmesan Cheese, grated, (0.08 cup)

23 calories of Egg white, large, (1.33 serving)


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