Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 17.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 76.6 mg
Potassium 23.4 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 2.1 %
Folate 0.0 %
Iron 1.5 %
Magnesium 0.9 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Silken Tofu Mayo (Fat-Free)

View the full Silken Tofu Mayo (Fat-Free) Recipe & Instructions
Submitted by: TIGERLILY387
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Silken Tofu Mayo (Fat-Free)

12 calories of Mori-Nu, Tofu, silken, lite firm, (0.40 slice)

2 calories of Westbrae Natural White Miso, (0.20 tsp)

2 calories of Agave Nectar Stick, (0.10 stick)

0 calories of Garlic, (0.10 cloves)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.10 serving)


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