Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 64.6
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 685.4 mg
Potassium 530.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.1 g
Sugars 7.2 g
Protein 2.4 g
Vitamin A 79.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 5.6 %
Copper 9.1 %
Folate 11.3 %
Iron 10.4 %
Magnesium 8.0 %
Manganese 16.7 %
Niacin 6.6 %
Pantothenic Acid 3.7 %
Phosphorus 5.3 %
Riboflavin 6.2 %
Selenium 1.8 %
Thiamin 4.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ghoulish Green Spaghetti Sauce

View the full Ghoulish Green Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ghoulish Green Spaghetti Sauce

12 calories of Tomato Sauce, (0.15 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

9 calories of Hunt's 100% Natural Stewed Tomatoes - 1/2 cup = 1 serving, (0.29 serving)

8 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 medium (2" dia, 5" long, raw))

5 calories of Onions, raw, (0.08 large)

4 calories of Great Value Diced Tomatoes & Green Chilies(125g) 1/2 cup, (0.21 serving)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Baby Carrots, raw, (8.33 grams)

3 calories of Tone's Spicy Spaghetti Seasoning, (0.50 tsp)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Jalapeno Peppers, (0.17 pepper)


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