Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 8.8 mg |
| Sodium | 65.1 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.4 g |
| Protein | 2.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 7.4 % |
| Folate | 4.6 % |
| Iron | 8.2 % |
| Magnesium | 6.2 % |
| Manganese | 13.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.1 % |
| Selenium | 4.9 % |
| Thiamin | 5.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Cookies
View the full Fiber One Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Cookies
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Stonyfield Farm Lowfat Yogurt Strawberry, (0.24 oz)
3 calories of Egg, fresh, whole, raw, (0.04 extra large)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Fiber One Cookies
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Stonyfield Farm Lowfat Yogurt Strawberry, (0.24 oz)
3 calories of Egg, fresh, whole, raw, (0.04 extra large)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
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