Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 307.2
Total Fat 14.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 84.0 mg
Sodium 735.0 mg
Potassium 729.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 4.4 g
Sugars 6.9 g
Protein 24.2 g
Vitamin A 30.9 %
Vitamin B-12 5.8 %
Vitamin B-6 12.5 %
Vitamin C 23.5 %
Vitamin D 0.8 %
Vitamin E 13.9 %
Calcium 38.6 %
Copper 16.7 %
Folate 11.7 %
Iron 18.0 %
Magnesium 12.4 %
Manganese 18.5 %
Niacin 12.0 %
Pantothenic Acid 6.0 %
Phosphorus 25.3 %
Riboflavin 15.8 %
Selenium 12.7 %
Thiamin 7.5 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

53 calories of Sorrento Part-Skim Ricotta Cheese, (1.33 oz)

25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

18 calories of Bread, italian, (0.33 slice, medium)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Extra Light Olive Oil, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Cheese (parmesean), (0.17 tbsp)

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.08 tsp)


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