Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.5
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 52.6 mg
Sodium 473.9 mg
Potassium 506.7 mg
Total Carbohydrate 38.3 g
Dietary Fiber 10.7 g
Sugars 4.7 g
Protein 31.2 g
Vitamin A 7.7 %
Vitamin B-12 7.5 %
Vitamin B-6 36.7 %
Vitamin C 85.8 %
Vitamin D 1.6 %
Vitamin E 4.7 %
Calcium 11.2 %
Copper 6.3 %
Folate 8.3 %
Iron 6.8 %
Magnesium 11.3 %
Manganese 11.8 %
Niacin 50.6 %
Pantothenic Acid 10.9 %
Phosphorus 30.2 %
Riboflavin 11.3 %
Selenium 26.1 %
Thiamin 9.1 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Chicken Cheesesteak Wrap Panini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Chicken Cheesesteak Wrap Panini

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of Whole Wheat Tortilla Wraps, (1 serving)

44 calories of Onions, raw, (1 cup, sliced)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

10 calories of Mushrooms, cremini, (0.50 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)


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