Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 495.1 mg |
| Potassium | 361.3 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 6.8 g |
| Protein | 4.7 g |
| Vitamin A | 52.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.4 % |
| Copper | 6.6 % |
| Folate | 12.4 % |
| Iron | 9.2 % |
| Magnesium | 9.2 % |
| Manganese | 20.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.5 % |
| Selenium | 6.8 % |
| Thiamin | 7.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Vegetable Barley Soup
View the full Crockpot Vegetable Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Vegetable Barley Soup
35 calories of Barley, pearled, raw, (0.05 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Leeks, (0.20 cup)
10 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.50 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Green Beans (snap), (0.20 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Crockpot Vegetable Barley Soup
35 calories of Barley, pearled, raw, (0.05 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Leeks, (0.20 cup)
10 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.50 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
7 calories of Green Beans (snap), (0.20 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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