Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 62.8 mg |
| Sodium | 120.5 mg |
| Potassium | 506.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 13.1 g |
| Protein | 25.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.1 % |
| Copper | 4.7 % |
| Folate | 4.2 % |
| Iron | 5.7 % |
| Magnesium | 6.6 % |
| Manganese | 1.2 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 24.1 % |
| Riboflavin | 18.4 % |
| Selenium | 58.8 % |
| Thiamin | 65.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Dijon Pork Chops
View the full Apricot Dijon Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Dijon Pork Chops
172 calories of Pork loin (chops), (0.25 lb)
74 calories of Jams, preserves, jelly, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Apricot Dijon Pork Chops
172 calories of Pork loin (chops), (0.25 lb)
74 calories of Jams, preserves, jelly, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic powder, (0.17 tsp)
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