Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 16.4 mg |
| Sodium | 210.4 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 9.1 g |
| Protein | 2.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.5 % |
| Vitamin E | 5.2 % |
| Calcium | 6.8 % |
| Copper | 4.3 % |
| Folate | 6.0 % |
| Iron | 6.7 % |
| Magnesium | 6.0 % |
| Manganese | 20.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.2 % |
| Selenium | 9.2 % |
| Thiamin | 6.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bran muffins (by the pail)
View the full bran muffins (by the pail) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bran muffins (by the pail)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Milk, 1%, (0.08 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Wheat bran, crude, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of bran muffins (by the pail)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Milk, 1%, (0.08 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Wheat bran, crude, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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